Panic with purpose; or, that man is clearly trying to slip me a Quaalude!

Part 3 of… “Being vulnerable in the face of sexual assault (when you’re pretty sure it was your vulnerability that got you assaulted)”

This past Friday, I had what can only be described as a “beneficial panic attack.”

I had to flee a location. That alone was not unusual. Since I confronted the loser who sexually assaulted me this past May, I have fled more rooms than I have entered. Yes, it’s a paradox that violates all rules of space/time. I know that. I’m not here to explain quantum mechanics to anyone, but I live in a constant state of Schrödinger’s Panic Attack. Every room can contain a variable that will trigger me OR it may not. It’s completely random; I can never be sure until I open the box. And I never stop opening boxes.

PTSD messes with your sense of space and time. I’m told it’s the amygdala.

Entering new rooms has pretty much devolved into the same multi-point kabuki of driving around the block, breathing exercises, looking for exits, etc. Over and over again.

Once that is all done. I can how scan the horizon like a meerkat looking for that single point of information that I can extrapolate into a dire threat to my person.

Extrapolating from single points of information is what gives each panic attack it’s own nuances, it’s own notes. When you extrapolate from a single point, you can go anywhere. Literally. That’s how geometry works. Each panic is different, which is why each one imprints itself on the palimpsest of my PTSD brain. “Indelible on the hippocampus,” as the wise woman said. Continue reading